The Carnivore Diet is an amazing diet to help heal our bodies and minds and it has incredible transformative power. It's a fantastic tool to kick start your journey towards true health.
Anybody who is overweight / obese, sluggish, tired, lethargic, or has auto-immune problems like rheumatoid arthritis, irritable bowel syndrome or eczema should be looking to start this diet.
This guide is perfect for beginners and even veterans of the Carnivore Diet, based on the knowledge and experience that I share, I believe everybody has something to learn from this guide.
It's also a great starting point for healthcare professionals to learn more about the amazing benefits that a Carnivore Diet could offer their patients. Even better - it's tax rebatable for healthcare professionals.
Includes:
What is a Carnivore Diet?
What are we actually eating?
What are the benefits?
How to commit and set goals
Tools, food and extras you may need
The importance of Fat
How to budget
Quality of food
Herbs and seasonings
Learn about plant toxins
Oxalates
Nightshades
Lectins
and more
Different meal plans within the Carnivore Diet
Ketovore plans
The Primal Fusion Diet
When to eat
30 day sample meal plans based on
2000 cals a day
2500 cals a day
3000 cals a day
Dealing with cravings
Caffeine
Alcohol
Socialising and eating out
Handling negative comments
Body measurements
Keeping a journal
Micronutrients and nutrition
Blood tests
Long term carnivore
The Primal Fusion Diet (intro)
Sneak Peek into Our Health Guide
Curious about what’s inside? Explore a series of exclusive snippets from our comprehensive health guide to see exactly what you’ll get. These previews give you a taste of the valuable content that awaits. Dive in and discover how this guide can help you take your health to the next level.
"A Framework that works"
"The 30 Day Carnivore Guide by Dr Suresh Khirwadkar is written in a manner that is easy to understand and filled with relevant information to help you on your health journey. It combines the why with the how in a way that we can all understand."