With over 200 pages of in-depth information, this guide leaves no stone unturned. It covers a wide range of low-carb diets, including ketogenic (keto), carnivore, paleo, Atkins, primal, and Dr Suresh's innovative new Primal Fusion diet. Whether you're a beginner or a seasoned low-carb enthusiast, this guide caters to all levels of experience and provides the knowledge and tools to succeed.