Should schools weigh kids? As the Australian College of Nursing recommends health tracking, some argue it could harm kids' self-esteem. Dive into the debate, the role of body image experts, and practical solutions for supporting children's health without stigma.
Dr. Avi Charlton explores the power of low-carb diets and functional breathing, sharing practical tips on how these lifestyle changes can improve health, reduce stress, and enhance overall well-being
Apologies for my recent absence. Life threw some unexpected challenges my way, but I’m back with exciting updates for The Meat Medic, including new content, courses, and a private podcast.
Join Tracy McBeath’s empowering journey to health, where lived experiences guide clients from surviving to thriving. Discover insights on metabolic health, mindset, and her upcoming conference designed to inspire and educate.
Casey Ruff and Dr. Suresh Khirwadkar simplify exercise for everyone—no gym needed. Learn how to start moving, prevent injuries, and improve health with easy, practical tips from the experts.
Marty Kendall’s data-driven fasting revolutionizes how we approach eating, using blood glucose to guide when and what to eat. Discover how this method helps manage energy balance and improve health.
Troy’s astonishing journey from a shocking type 2 diabetes diagnosis to vibrant health on a carnivore diet showcases the transformative power of diet in reversing chronic health conditions.
Dr. Suresh Khirwadkar challenges strict carnivore dogma, advocating for flexibility and listening to your body. Extreme dietary rules, he argues, may not be necessary or beneficial for everyone
Statins may not be the heart-savers we’ve been told. Dr. Suresh Khirwadkar exposes shocking new research showing that cholesterol-lowering drugs could actually increase your risk of death.