Paid Guides

  • $20

Carnivore Challenge: 30 Days to Transform Your Health

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  • 2 files

Unlock the transformative power of the carnivore diet and embark on a 30-day journey to reclaim your health with this comprehensive guide. Authored by renowned GP and Lifestyle Physician Dr Suresh Khirwadkar (AKA The Meat Medic), this meticulously crafted eBook serves as your ultimate resource for understanding, implementing, and thriving on the carnivore diet.

  • $20

Insulin Mastery: Reversing Insulin Resistance for Optimal Health

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  • 2 files

Whether you're grappling with the early signs or already navigating the complexities of this metabolic imbalance, this guide caters to all stages of your journey. Driven by a passion for comprehensive care, Dr. Khirwadkar offers a step-by-step roadmap that combines cutting-edge research, clinical expertise, and actionable strategies for resolving insulin resistance and improving your physical and mental health.

  • $20

Low Carb Mastery: The Ultimate Guide to Cutting Carbs and Elevating Your Health

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  • 2 files

With over 200 pages of in-depth information, this guide leaves no stone unturned. It covers a wide range of low-carb diets, including ketogenic (keto), carnivore, paleo, Atkins, primal, and Dr Suresh's innovative new Primal Fusion diet. Whether you're a beginner or a seasoned low-carb enthusiast, this guide caters to all levels of experience and provides the knowledge and tools to succeed.

  • $20

Metabolic Makeover: Your Guide to Conquering Syndrome X

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  • 2 files

Embark on a transformative journey towards overcoming metabolic syndrome with this indispensable guide, meticulously crafted by Dr. Suresh Khirwadkar—a distinguished Specialist GP and Board Certified Lifestyle Physician. This comprehensive eBook serves as your compass, guiding you through the intricate landscape of metabolic syndrome with expertise, compassion, and actionable strategies.